All yoga therapy sessions can be held online via Jane App, or in person at Natural Health Chiropractic Clinic. It can take five to ten appointments to see results.
Intake form should be completed prior to appointment, initial intake appointment is mandatory before any further yoga therapy sessions. Intake will be around 90 minutes and cost includes prep.
60-to-90-minute sessions, includes prep
60 minute private yoga class
90 minute private yoga class, can include guided meditation.
8 sessions of guided meditation proven to held with insomnia, anxiety, PTSD. Each session is between 25-45 minutes.
Offerings subject to change without notice.