Offerings
Yoga Therapy
All yoga therapy sessions can be held online via Jane App, or in person at Natural Health Chiropractic Clinic. It can take five to ten appointments to see results.
Initial Intake Appointment
Intake form should be completed prior to appointment, initial intake appointment is mandatory before any further yoga therapy sessions. Intake will be around 90 minutes and cost includes prep.
Follow Up After Intake
60-to-90-minute sessions, includes prep
Further Offerings
Private Yoga Class
60 minute private yoga class
Private Yoga Class
90 minute private yoga class, can include guided meditation.
Group iRest Yoga Nidra Meditation
8 sessions of guided meditation proven to held with insomnia, anxiety, PTSD. Each session is between 25-45 minutes.
Offerings subject to change without notice.
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